Actually, someone gave me a copy of the introduction foods which really helps. I figure, although it will be boring, I can eat the following everyday during introduction:

Breakfast --eggs, omlet, etc.

snack-boiled eggs (2)

lunch-Romaine salad with onions, muchrooms, a little shreaded chedder, and boiled crumbled egg

snack-cheese slices

dinner-same salad as above but in a smaller portion. Brocilli or spinach with cheese. I am also going to make some cabbage soup. Now, are you all sure that I can't have a couple low-carb beers too? I usually have at least 1 a night to take the edge off! Thanks you all sooo much!!!