sniff sniff - don't make me give up my peanut butter! Maybe if I just opened the jar and smelled it before I took a bite of the strawberry rice cake I would still get the you-know-what effect!

Sorry to hear about your car accident. Scary stuff.

My supps are as follows....multi vit, calcium/mag/zinc, fish oil, potassium, selenium, b complex, kelp, E, C, chromium. I took a week off from the thermogenic, I understand one should go on 4 and off 1. I take xenadrine without the ephedrine. Tried formulas with it and it nearly killed me - cramps, headache, it wasn't pretty. The one I take seems to work pretty well, I do like the 'wake up' it gives me in the morning. Unfortunately I have to remind myself to ease up on the coffee on those mornings (I don't take it on Saturdays - I don't wo on Saturday). Sometimes I forget and the combination turns me into a total spazz. Kind of like this guy....