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Old Fri, Nov-08-02, 08:29
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cherylco cherylco is offline
Registered Member
Posts: 50
 
Plan: Sugar Busters
Stats: 255/204/140
BF:
Progress: 44%
Location: Connecticut
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I'm going to eat what I want within reason. That's how I do SB anyway. My big ole' philosophy is:

This is the way I will eat for the rest of my life. If I cannot adapt the plan to my lifestyle it will not work. I eat legal SB foods all the time. I like to because I feel so good. BUT if I really want a piece of cheesecake I'll have it. I don't do it every day, or every week. But for me knowing I can have it if I really want to makes me less likely to eat it. I guess it's the lure of the forbidden thing. If I CAN'T have it I really want it.

When I first started SB no illegal foods passed my lips for the first 2 months. Now I know what works for me so I'm not as strict. I'm losing 1 to 2 pounds every week so it's working for me.

I love stuffing so I'll be eating some. Next day I will just not have any starchy carbs.
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