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Old Thu, Nov-07-02, 13:33
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lkonzelman lkonzelman is offline
The evolution of me
Posts: 9,402
 
Plan: Atkins
Stats: 273/182/160 Female 5' 4"
BF:
Progress: 81%
Location: Bryn Mawr, PA
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I never read the past Atkins books but the new revolution has 20 as induction.

How to do induction:
http://atkinscenter.com/Archive/2001/12/15-238691.html


Here are the allowable foods:
http://atkinscenter.com/Archive/2001/12/15-464579.html
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