Fri, Sep-01-06, 00:32
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Registered Member
Posts: 72
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Plan: Atkins
Stats: 245/185/165
BF:
Progress: 75%
Location: LA
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Meat and egg does allow for spices and seasonings. Think of it more as a very low carb plan, where instead of aiming for 20 g carbs each day, you try to keep it under five.
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