Hi there Sugarhigh,

I'd like to know how you chose your goal weight. I'd also like to know why you think you need to lose weight at all because your present weight is already on the low side of normal. If you do succeed in reaching your goal, you would be underweight.

Society today is serving us poorly by constantly showing images of skinny (often anorexic and/or bulimic) supermodels and actresses and portaying them as the ideal.

Being underweight is not ideal! In fact I fear very much that you are putting yourself at risk of an eating disorder.

Have a look at this site on Normal Eating.

You definitely need to improve your eating habits. If you really consistently eat chocolate every day at the expense of healthy food like meat and vegies, you will become sick before long.

I wish you all the very best.

Rosebud