Thu, Aug-24-06, 16:32
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Senior Member
Posts: 352
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Plan: Lo-carb. IF 20/4. CKD
Stats: 195/145/155
BF:
Progress: 125%
Location: North Carolina
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I recently had a day when I ate pizza and dessert. I felt very ill and then got sick to my stomach later in the evening. I felt much better after that but now am very careful about too many carbs/sugar at once when having a planned cheat. It was NOT worth it!
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