Lisa -

I'm so glad to hear (kinda sorta) that we've gone thru the same thing with the carb up portion of CKD! The up/down of weight gain/loss was exactly what this WOL was intended (for me at least) to eliminate! I am one of those people that when it comes to carbs "one is too many and one thousand not enough"

I'm convinced that the hormones governing our physiology is what makes these plans different for females than males (i.e. our pre-disposition to store food as fat).

But hey, we get less speeding tickets because we're women so some justice perhaps???

Sindee