I am having problems. I can't decide which diet to follow. I feel like I get to carried away on the CAD diet with the reward meal and on the Atkins diet I am having a hard time with the sweet tooth. I am taking in 25 carbs a day on the atkins right now. I really need to stay focused though and that is were I keep falling off becasue I want icecream or carbs just in general. Please help, anyone have any suggestions? Thanks!

Amy