...I was beginning to think that maybe the Heavin Formula came from a LC 'Mars' or something.

So, Amy, you're game to go for a 2 week try with is, eh? (you can tell I'm from Canada ...right?) I'm in the process of 'purging' my cupboards again ...Halloween has taken it's tole here.

I don't mind trying to do a 2 week stint, but I need to "start on Monday" (as Heavin says). So, starting Nov 11th, I'll begin putting his plan into practice. I had been on Atkins for over a year, got discouraged, slipped off the boat, & began drowning. Through a friend, I decided to try Curves (if for no other reason but to appease my husband since he's sold on the importance of weightlifting ...I agree about the advantages of muscle strengthening, but was lacking motivation) then heard about their LC plan. I'm 1/2 way through the book.

If you don't mind me starting a little later, I'll join you. I wonder how many others would be willing to put this WOE to the test?