Today is my 7 moth LC-aniversary! What a journey it has and continues to be!

OK...I know my problems...water intake is the biggest and not eating a "proper" breakfast... most of this is due to my seasonal allergies and the medication I am on...I know this. So I have begun to take steps to give my body more water and to make sure I eat a good breakfast.

Natrushka - thank you.

Down to 169 this morning so 2 lbs of water still left to shed...hope to shed this by tomorrow a.m. I posted on my journal my menu and activities.

Have a good day everyone.