Wed, Nov-06-02, 07:58
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Senior Member
Posts: 666
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Plan: VLC
Stats: 248/188.8/148
BF:
Progress: 59%
Location: MA, USA
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C1W1D5
My cardio yesterday sucked. My legs are STILL killing me from my LBWO Monday. I got 3/4 of the way through my treadmill and threw in the towel... walked the rest of it at a very moderate pace. Calves hurt. Bad. if I sit for too long and then stand... OWWWW. Today is only UBWO so at least my legs will get a rest until the cardio tomorrow.
LOL And to think I didn't think I was getting anything out of my LBWO!!!!!!
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