Mon, Aug-21-06, 20:28
|
 |
New Member
Posts: 15
|
|
Plan: Atkins Induction
Stats: 281.5/268.5/200
BF:
Progress: 16%
Location: Northern New York State
|
|
Mon 8/21
43 minutes tonight. 30 on the eliptical....another 13 on the treadmill.
Down another half pound this morning.
Made the gym 5 out of the last 6 days. It's been a while since I could say that. It feels good to be getting back in the groove.
There's nothing like a good sweat. 
|