Wed, Nov-06-02, 06:31
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Senior Member
Posts: 521
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Plan: Low carb & some Keto
Stats: 276/251/140
BF:43.5%/34%/23%
Progress: 18%
Location: OHIO
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I didn't do any exercise on Monday or Tuesday. Monday, I had to work very late, so I didnt get a chance to exercise. Tuesday, I was totally depressed and I just hated myself and didn't do anything. Today, I will try to do my aerobics plus my upper and lower body workouts. If I double up twice this week, then it will be like I only missed one day of doing my workouts.
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