Sun, Aug-20-06, 12:47
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Senior Member
Posts: 1,102
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Plan: Low GI
Stats: 220/214/145
BF:yes, I admit it
Progress: 8%
Location: Western New York
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Well this post explained a lot to me. I had seen radiant recovery mentioned here before but didn't know what it meant. Now I've visited the site and see that they would like to sell me stuff. Lots of stuff! But as I wander through the site I am finding it somewhat difficult to figure out what precisely what their thoughts on nutrition are, and although it tells us the author has a PhD, it doesn't say in what field!
Thanks for posting this Karen.
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