Tue, Nov-05-02, 23:28
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Senior Member
Posts: 210
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Plan: adkins
Stats: 182/178/135
BF:
Progress: 9%
Location: canada
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Hi there. I'm new on the site. I have also experienced bad cramps, gas and diarhea from malitol in chocolate bars. I no longer eat anything sweetened with that if I know- but sometimes, it's not always clear on labels or I might be in a hurry...
The other thing I've had trouble with in diet products is aspartame. I only started drinking diet pepsi in July 2002, and eating a few frozen treats with it, but I had developed vision problems and severe headaches. Don't wish that on anybody
I drink tons of water- over 80 ounces a day as well as tea and coffee - now sweetened with Stevia. I like that much better.
Good luck with your condition. It must be very uncomfortable to say the least.
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