Tue, Nov-05-02, 22:36
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Registered Member
Posts: 98
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Plan: atkins
Stats: 130/130/110
BF:
Progress: 0%
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Re: thank you
Quote:
Originally posted by annalabeba
well, first I did induction for most of the diet since OWL used to make me crave, it took me like 7 to 8 months to loose all the weight, did aerobic exercise 3 times a week for 1/2 hour, no eating after 7:00 pm, and whenever i cheated i would use xenadrine to help me get back on track, If yo want to see before and after tell me where to send since I am a little self conscious to post pics, If I can do it anyone can. 
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ok..u can send it to me at irongirl~info.com.ph.... that way i woud have the motivation to not lose hope and persevere....ryt now im on the third day of induction(a looonngg way to go) but i believe one could lose like at most 10 lbs. in the first two weeks ryt???
i,too use xenadrine and exercise like 2-3 hrs everyday...wish me luck!
YOu go Girl!! |