Tue, Nov-05-02, 19:40
|
Registered Member
Posts: 29
|
|
Plan: Atkins
Stats: 0/0/0
BF:
Progress: 26%
|
|
Carly
Members on the other site (pictureofhealth.com.au) I mentioned that were eating quite a lot of nuts (maccies) realised if they cut them out they started to lose again. Also the choccie is another one that may be stalling you (I was a chocoholic, they I got my hands on the darryl lea choccie and ate a whole bar, like they say on the back about excessive consumption - its all true - haven't touched it again since ).
Also just on your fats, they don't seem to be the good fats, you need to get good doses of Omega 3. For a start try eating some tuna or salmon.
cya later
|