Sherry,

Thank you! That clarifies that question for me.

Great job mnokat, Sherry & deze!


I am doing my trial run still. I did 20 minutes of aerobics today.

I will start "for real" on Sunday! I was going to wait till Monday but thought, "Why?"

Our free day is going to be on Saturdays so I have changed the entire schedule accordingly starting Sunday.

I am feeling good & psyched about this.

I am still not 100% sure of how many extra carbs I will eat. Right now, I'm at about 35 a day.