Tue, Nov-05-02, 09:55
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Well, I started a Journal on the Journal forum if anyone wants to take a peak but I really don't think I am doing anything wrong. The only thing I did not do over the last 5 days was exercise because I have been feeling a bit dizzy and congested (allergies). Perhaps I did not get enough water yesterday...maybe now that the weather has gotten colder I need to up my water (because drying out) so that is my goal to up the water.
Thanks for all your responses
By the way....Whenever I get on the scale I move it around the bathroom and step on it 3-4x (for fluctuations)...well I did this today and it read the same in all areas
Also...been feeling cold when I was always one that was hot ... has my metabolism slowed down? I hope not.
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