Mon, Nov-04-02, 23:17
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Senior Member
Posts: 157
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Plan: general low carb eating
Stats: 150/144/125
BF:
Progress: 24%
Location: Calgary, Canada
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I found the first few day difficult. I was hungry all the time and was very irritable. After about 5 - 7 days my body adjusted and I felt great. When I saw how much weight I lost after 1 week it was a good incentive to keep going.
Hang in there - you will be glad you did.
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