Tue, Aug-08-06, 10:29
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Senior Member
Posts: 568
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Plan: General low carb
Stats: 200/199/130
BF: A lot!
Progress: 1%
Location: CENTRAL FLORIDA /Kansas
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welcome sacha
Welcome to the board sacha. I have FMS and some other issues... I basically lost 56 lbs w/o a lot of working out. If you stick to your p[lan and let it take its course you can loose weight. I will say that when you do work out you will probably loose faster. I loose VERY slowly so don't give up! it will come off. I also don't set myself up for failure by cheating or getting on scale daily or weekly. It is enough for me too know that I am feeling better and making a healthy choice by taking control of my eating.
Take care and I hope I helped you some,
Cocoa
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