Thread: Easy way to figurre this?
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Old Mon, Nov-04-02, 18:27
puppyrazzi puppyrazzi is offline
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Posts: 17
  
Plan: Protein Power LifePlan since 6/6/02
Stats: 269/209/126
BF:Unknown
Progress: 42%
Location: North Carolina
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Hi Grandma,

Here is a online calulator for you to compute your protein requirements:

http://www.zoneperfect.com/Site/content/Calculator.asp

Cheryl
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