Mon, Nov-04-02, 18:26
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Senior Member
Posts: 222
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Plan: Dr Atkins
Stats: 268/218/165
BF:
Progress: 49%
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I've been at 20gr since April of this year..lost almost 50lbs and also have a hard time getting much higher then that...I will start to add carbs once i get below 200lbs and up my exercise even more...nothing wrong with staying on induction...and if you stall on long term induction..ADDING carbs shakes things up and gets you losing again...you dont have to go 'lower' for that to happen
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