Mon, Nov-04-02, 15:42
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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Brenda - I am curious, why did you cut out the cardio? I currently do 3 days of each. I understand the increased weights, why not 2 days of cardio?
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