Mon, Nov-04-02, 08:14
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Hi!! 
I take a multivitamin daily and two fiber (psylum husk) capsules daily and feel good.
You really should add some kind of fiber and eat your veggies...
All the best. |