Tue, Aug-01-06, 09:48
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New Member
Posts: 24
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Plan: atkins
Stats: 139/128.0/120
BF:
Progress: 58%
Location: Southern Ca.
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Zuppa Toscana - Deeeelicious!!
Okay I know soup recipes should go into the soups catagory BUT this soup is more like a meal.. MY hubby loves the Zuppa Toscana from Olive garden so I recreated my own lo carb version by omitting the potato's.....
1 package of spicy italian sausage
6 slices of bacon
1 half onion chopped
2 garlic cloves minced
1 big bunch of Kale
1 49 1/2 oz. can chicken broth + 3 cups more broth
3/4 cup heavy cream
remove sausage from casings
brown sausage set aside
brown bacon remove to papertowel
add onions to bacon drippings saute until soft
add garlic saute for 1 min
pour in chicken stock
bring to boil
add clean chopped Kale
boil about 5 mins
add sausage and bacon
lower heat
add heavy cream
pepper and salt to taste
Im not sure of the cal/ or carb count but most of the ingrediants are pretty lo in carbs and this soup is very filling and decadent!
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