Sat, Nov-02-02, 12:49
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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End of week 5
Finished off week 5 with 40 minutes of a.m. cardio at 9:30 this morning. Planning a hard and heavy upper body workout this afternoon. Just love doing back and triceps with the new toy!
As this was the end of week 5 I figured it was time to do some stock taking as it's been a good 2 months. (Worked out every morning with exception of Friday when I was fasting for bloodwork.)
Inchest lost since last measuring (Aug. 31): 16.35
Lbs lost since last weigh in (Aug. 31): 22lbs
some changes of note :
2" off torso (under bust)
3" off belly button region, at pubic bone, 2.5 at hips at widest point
1" off each thigh and each arm
Putting the measuring sticks away for the next 6/7 weeks and resigned to the fact that the black new years' dress I bought in August is not going to fit. Woe is me, more shopping
Nat
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