Toni,

Good luck to you and your father. I think it's great he's doing it with you. You will get a lot of support from us fellow low carbers. You have your motivation; LCing is great for diabetics. I encourage you to do your research, make a plan, and then work your plan.

As far as cravings, as many will tell you, they tend to go away after the first few days.

Again, good luck!

BrewWa