I tried it aswell, but didn't loose anything on them.

I now do this:

30 mins before I eat breakfeast I take two L-caratine pills
10 mins later I take a chrominim pill

at breakfest I take two Atkin multi-vitamins, 1 vitamin E, and 1 calcium tablet.

then before my next two meals I take an additional Chominim tablet 20 minutes before each meal, and a calcium tablet with both these meals.

It's worked for me