Hey gang! Great to see all the local posts! I live in Oologah which is just north of Owasso and Collinsville on Hwy. 169. It would be awesome to get a support group going either on-line or locally.
I was on Atkins for 4 months but was not presenting the results I wanted so I have switched to a modified Schwarzbein Principle plan and doing better. Slow losses but I am sure I need to do some healing from my years of abusive dieting, medications etc.
I love the recipes you all have posted. That is one of the things I like most about this WOE. It is almost like having all new food to choose from. Something I have wanted for years!