why does this always happen? was very successful in NOT having any halloween candy, and then earlier today ate tortillas with homemade salsa. probably AT least 3 servings.

have been doing well. and weighed today and am UP two pounds........so frustrating!

just trying to remember that this is NOT a diet....but a new way of eating for life. and to take the slip ups as just that. and nothing more, and MOVE ON!

thanks for letting me vent!
kimberly