Thread: Ricks Exercise Log
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Old Tue, Jul-04-06, 20:31
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fastek2000 fastek2000 is offline
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Posts: 35
  
Plan: zone,PP
Stats: 189/162/159 Male 5"9'
BF:30%/20%/14%
Progress: 90%
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8:00 .5k rower
13:15 .5 k rower
4k walk
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