Fri, Jun-30-06, 10:36
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Going down....
Posts: 4,373
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Plan: LC
Stats: 213/192/155
BF:
Progress: 36%
Location: MN
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Here we go...AGAIN.
Ok, since my weight is STUCK, STUCK, STUCK I am going to do my best to jump start it with extra workouts. So far today....
FRIDAY
The Firm-Cardio Burn (did parts of it twice)
The Firm-Sculpt
The Firm-Aerobics Plus (only did 3/4)
**I think each of these is about 45 min...
I would also like to do some ab work today. Hopefully 8 Min Abs and something else. Not sure about walking. It's so hot and humid. I should have done it earlier in the day....Maybe late this evening...7 or so.
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