Hey Lisa, I guess we can encourage each other! Don't stress, you're doing great! At least we're not gaining! hee

I would still like to know what to eat for fat besides diary, if anyone has ideas to share.

Also, everyone talks about their appetite being suppressed, but I haven't felt that way at all. When mealtime rolls around, I feel hungry hungry! I have noticed that smaller meals satisfy me, but still, it's not like I don't notice when it's mealtime. My stomach is growling for breakfast right now!