Exercise , Exercise , Exercise . . . . . Don't you just love it!

Wednesday
Leslie Sansone's walkaerobics miracle mile
Joyce Vedral's weight training made easy - lower body - one set

Next week I'm going to start doing 2 sets but I'm still going to use the 5lb weights because I don't think I'm strong enough to go to the 10lb weights yet. I can't wait to get stronger---I want to see muscles!