Wed, Oct-30-02, 18:12
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Senior Member
Posts: 2,217
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Plan: Atkins
Stats: 235/167/167
BF:45%/25.5%/20%
Progress: 100%
Location: New Zealand
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hi Kelly, great to have a newbie that's an oldie...if you get my drift
Congrats on the weight loss.. that's awesome.
I'm kinda in a similar place to you....60 down, 20ish to go, but the last few punds is painstakingly slow.
I'm doing some tweeking at the moment too. I think that our food needs change as we get smaller, and at the moment my feeling is that I do need to watch calories...a smaller body needs less fuel) and maybe cut back on fat.
So there's a lot of tweeking going on here to
Start up a journal in the journals forum, so we can share with what you are doing
Great to have you here
Lesley
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