Hi SarahO -

You sound as crazy as me... lol!

Relax - take a deep breath.

Checked out Fitday and it looks like you are doing ok.

Have you measured yourself - i've haven't had a loss in about a week also, since before my TOM and I understand your angst but... if you are like me you don't feel bloated, your clothes are all loose???

Does any of this sound familiar at all?

Have you been working out at all - that really moves things along.

Either way - I would wait another week and then if no movement you can try not having nuts for a few days and check, remove the lc tortillas/muffins and such to see what plays a role for you.