Well, today was a little different. I did go to the gym at lunch to do 20 minutes of cardio on the cross-trainer, but that's all.

After getting home, I went to the farm and rode my horse Lizzie until it was dark. We probably got a good solid hour of work in, and there's no way to really measure the calorie effect of that-it's flinging hay and walking horses and riding and all the maintenence. I counted the 20 minutes of trot work on her left lead in my fitday counter, that's it. Anything else is bonus calories burned!