Wed, Jun-14-06, 19:23
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Senior Member
Posts: 970
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Plan: low carb
Stats: 267.4/242.8/170
BF:too/freakin/much
Progress: 25%
Location: philly, pa
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26 minutes of ellipical machine
about five miles of walking
leg presses 6 sets of 10 with 100 pounds
back rows 3 sets of 10 with 50 pounds
sauna priceless
walking pass the bus stop even better
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