Nowhere in my book (and I'm looking at it now) does it allow bars on induction....
Maybe it's on the website cos they want to sell 'em to you

Don't worry about the coffee, in the book it says avoid caffeine in your coffee but slowly ween yourself off it.

Zuleikaa is right, stop beating yourself up, relax and enjoy the good things about induction and this diet

Good luck
Ali

p.s. I'm a diet coke addict and won't give that up...I allow myself 1 a day...well you can't give everything up !!