NawChem,
I am similar to you, wondering about the CKD. I have been at a stall for quite a while now, I know I dont have alot more weight to lose, but I would like to become more physically efficient for running and other sports and would like to generally be really toned.

Have you tried the CKD yet? I have been on Atkins for 4 months now and have lost 10 pounds and have kept it off, I feel like I need something else to help with this stall, and to keep me focused.

any feedback, what is your experience?
d