Tue, Jun-13-06, 03:03
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Senior Member
Posts: 174
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Plan: modified Atkins
Stats: 230/150/165
BF:22% (calipers)
Progress: 123%
Location: New Zealand
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Quote:
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Originally Posted by JandLsMom
there is some casein in cream though isnt there??
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Hi JandLsMom. According to the USDA database, heavy whipping cream (37% fat) contains just over 2% protein. The ratio of casein to whey proteins in milk is approx 80:20 so the cream probably would contain about 1.6 g of casein per 100g. |