Thu, Jun-08-06, 08:19
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Elevator, Going Down
Posts: 1,121
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Plan: Natalia Rose Detox
Stats: 264/241/140
BF:
Progress: 19%
Location: Colorado, USA
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Dr T's notes on vitamins are here
also his website
I've ordered his latest book and hope to use vitamin therapy for me and my daughter before seriously trying the guai. Also I recommend looking at swansonvitamins website if you are in North America.
I was looking around last night and every product I use, vitamins, soaps, shampoos, everything! will interfere with it as I understand it. And my essential oils that I love so much.
So I am going to start with some viatmins, stretching, getting good sleep, and stress reduction... and then if I need to do some guai I will...
But everyone is different!!
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