Mon, Jun-05-06, 15:21
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Senior Member
Posts: 970
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Plan: low carb
Stats: 267.4/242.8/170
BF:too/freakin/much
Progress: 25%
Location: philly, pa
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ok here's my list for today
ellipical machine 20 minutes(wasnt feeling it today)
leg presses 120 pounds 2 sets of 10
inverted leg presses 100 pounds 3 sets of 8, 90 pounds 1 set of 10
suana was priceless today
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