Tue, Oct-29-02, 05:59
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Senior Member
Posts: 521
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Plan: Low carb & some Keto
Stats: 276/251/140
BF:43.5%/34%/23%
Progress: 18%
Location: OHIO
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Last Friday's Workout
Leslie Sansone's walkaerobics miracle mile
Joyce Vedral's weight training made easy - upper body-1 set
I didn't do any exercise over the weekend but that is my plan. Since I am just starting out, I want to ease into it. For now 5 days a week is fine.
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