Mon, Oct-28-02, 09:15
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Senior Member
Posts: 1,261
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Plan: Careful Low Carb Plan
Stats: 335/295/180
BF:
Progress: 26%
Location: California, USA
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Thanks Rhachacha,
I just checked with fitday.com and 1 cup kohlrabi is 8 carbs with 5 grams fiber. So ECC is only 3 carbs. That's great. Can you find kohlrabi in the grocery stores? I almost put some in my garden this past spring, but I wasn't sure what to do with it. Now I know. Thanks again for your suggestion. Victoria
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