Thanks Rhachacha,
I just checked with fitday.com and 1 cup kohlrabi is 8 carbs with 5 grams fiber. So ECC is only 3 carbs. That's great. Can you find kohlrabi in the grocery stores? I almost put some in my garden this past spring, but I wasn't sure what to do with it. Now I know. Thanks again for your suggestion. Victoria