OK, I've been doing this diet thing for a while. I've lost 45#, but it comes off in chunks. For example, two weeks ago when I was on my spacer pills, I lost 6#. On Sunday, I started my new pack and the next day I gained 3. It took two weeks to get that 3 back off. I drink tons (probably 1 1/2 gallon a day) of water, so I don't think that's it. There is a pattern, this is not abnormal.

Here's my question, and I'm sure it's been answered before: how much effect do bc pills have on my diet?

Thanks for any help, if I do this computer thing all wrong, I apologize, I'm new to forums too! Please bear with me!