Mon, Oct-28-02, 07:24
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Finding the Pieces
Posts: 17,055
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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Hey Babygirl.
Welcome from another carb addict.
Maybe you should read the Hellers' book, The Carbohydrate Addicts Diet. It really explains the chemistry involved in a carbohydrate addict's reaction to carbs. Understanding the chemistry frees you from the guilt and gives you control.
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